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THERAPY IN PHILADELPHIA, PA

Therapy practice serving individuals and couples in Philadelphia and across the Main Line

CBS Counseling is a growth focused therapy practice serving individuals and couples in Philadelphia and across Pennsylvania, virtual and in-person.

Couple talking to therapist in office setting, Therapy in Philadelphia.

Healthier patterns, clearer communication, and more fulfilling relationships await you.

People come to therapy because they want their lives to feel different. They want more ease in their relationships, more control over their reactions, and more clarity about who they are becoming. Whether you are healing from past wounds, navigating major life shifts, or strengthening the relationships that matter most, this is a space where you can slow down, breathe, and rebuild from the inside out.

HOW THERAPY HELPS

Therapy allows us to truly see ourselves.  When we understand why we act, react and think the way we do, we can recognize the pattern & make small shifts that lead to better outcomes.

Growth becomes easier when you have space to reflect, heal, and rebuild with intention. Therapy gives you tools that help you move through challenges with more confidence, clarity, and emotional resilience.

UNDERSTAND

Learn the 'why' behind certain beliefs & behaviors

CONNECT

Develop healthy communication skills

RESTORE

Recover from burnout and perfectionalism

RESET

Regain a sense of direction & purpose

GROW

Exhibit emotional regulation in moments of tension

Chandler Syndor MSW, LCSW

A SPACE TO UNPACK

We practice therapy that's rooted in science, and delivered with compassion.

Hi, I'm Chandler Sydnor, founder and principle practitioner at CBS Counseling. My priority is to understand your goals, help you make sense of your patterns, and support you as you build a life that feels more connected, balanced, and aligned with who you want to be. Our work is often described as collaborative, steadying, and deeply clarifying. 

 

If you've been seeking permission or a valid reason to fully explore therapy, let me affirm that the you granted yourself permission the moment you wanted more for life. I look forward to connecting with you soon.

TRAINING & CERTIFICATIONS

The Gottman Method | EMDR | IFS | AMSR | & more

WHO WE HELP

We specialize in therapy practices that help people connect with others and with themselves. 

Whether you are healing from past wounds, navigating major life shifts, or strengthening the relationships that matter most, this is a space where you can slow down, breathe, and rebuild from the inside out.

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Couple standing together, holding hands, looking at the camera, against a white wall
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Start the conversation

Reaching out is the first step to healing. Schedule A FREE 15 MIN CALL or send us a message below.

All therapy services require signed informed consent prior to beginning treatment.

FOR WHAT LINGERS

You have carried more than most people will ever see.

Experiences that shape how you think, how you love, and how you move through the world. If parts of your story feel heavy, confusing, or unresolved, you are not alone. Healing is possible, and you do not have to navigate it without support. Together, we will navigate:

Life transitions that create anxiety or self doubt

Grief, loss, and unresolved emotional pain

Communication patterns that keep relationships stuck

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BETWEEN THE CONVERSATIONS

Reflections on relationships, change, and the spaces between

This blog explores the thoughts, tensions, and questions that tend to surface quietly in everyday life. Join along as we offer perspective, language, and small shifts you can carry with you long after you finish reading.

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START HERE

Begin creating the life you want with support that truly helps.

Therapy can help you feel more grounded, more connected, and more in control of your choices. When you are ready, I am here to walk with you as you build new habits, strengthen your relationships, and move forward with purpose.

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